RHYTHM: An Eating 101 Self-Study
We all eat. And, most of us are confused about how to eat well. We do not have to be - use this eating 101 self-study to dial in your unique nourishment rhythm & learn to eat well.
You can expect:
More high-quality energy, stabilized focus & body comfort + confidence.
You'll be thrilled to notice:
Less doubt, anxiety, confusion & frustration surrounding food choices.
& best of all...
Because the knowledge within is personalized & woven with pleasure, it will be sustainable!
"For anyone deciding whether to work with Alyssa, I would just like to add something which she probably doesn't mention... The way she coaches nutrition in a very subtle way actually teaches the science and principles on how and why and what goes on in the body. Even though each session with her was specifically directed at my personal food issues back then with clear and simple tips on what to do, without actually trying to, I walked away with such a solid foundational knowledge on nutrition that i am now able to continue using those principles even though my situation keeps changing... "
Testimonial
Ivana Mi
RHYTHM: An Eating 101 Self-Study
Learn how to eat in a sustainable way that will meet your own unique needs
Start the Course!